This quote from Ram Dass expresses how the body, mind and spirit must all be nurtured in order to create optimal circumstancesnot only for ourselves, but for those around us.

My understanding of the way a child grows is that you create the garden, you don’t grow the flower. You can merely fertilize the earth and keep it soft and moist, and then the flower grows as best it can. It’s an interesting one, because people get guilty that they’re not doing enough about their children, and they tend to get caught in this sort of predicament.

You don’t change your wife or your child. You just keep working on yourself until you are such a clean mirror reflection, such a supportive rock of love for all those beings that everybody is free to give up their stuff when they want to give it up – your wife, her anxiety; your child, that habit. You keep creating a space in which people can grow when they’re ready to grow. – RAM DASS