Given the intense stresses of our contemporary world, it’s no surprise that interest in yoga and mindfulness is booming these days. Without access to inner peace, the outer turmoil can be overwhelming.
But yoga and meditation are not for everybody, and it can be daunting to find the practices that fulfill your soul and suit your temperament. Furthermore, in an era when so many have left traditional religious paths, emotional baggage can get in the way of new spiritual practices.
With a background in world religions and decades of experience in spiritual practice and personal development, I provide guidance to help you find your path, as well as the coaching necessary to create and maintain new habits.
Walking a spiritual path needn’t be about wearing specific clothing or eating specific food. It needn’t be about spirit animals, Buddha or The Bible. Walking such a path need only be about tending to your humanity and connecting to something eternal and greater than yourself, whatever you call it.